Jadson Caldeira

MY APPROACH

More than technique — an experience

Are you an amateur or professional performer? An administrator? An entrepreneur? Or maybe you just want to develop your full potential?

Join me in achieving YOUR own discoveries and YOUR personal development… that is, YOUR inner movement! !

To achieve this, my knowledge and experience are at your disposal. Will I ever impose upon you a truth, a conviction, or an approach that goes against your needs? No, never.

Instead, I will use all the tools that I have integrated into my personal and professional life to help you find answers, clarify your vision, and choose your own direction.

Together, we’ll discover exactly what you need to regain and to maintain your balance and confidence, as well as develop your potential for introspection and effective communication.

So, tell me, are you ready to:

  • Venture on a non-judgmental transformational journey, built on awareness and listening?
  • Challenge yourself and embrace your discomfort in order to bring to light all the possibilities available to you?
  • Discover yourself as you are, your strengths and the shadows of your past, to nourish and ground your life movement?
Jadson, I want to work with you

MY SOLUTIONS

Individual and group coaching, customized workshops, courses, and conferences.

I will work with you to help you be rooted in your body and improve your communication, all while using techniques that fit your unique needs.

You will be invited to follow a patch nourished and influenced by several exploratory movement techniques such as dance, improvisation, instinctive movement, ritualistic movement, Butoh, the alexander Technique and Yoga.

Our education and our work often distance us from our senses, disconnecting us from our body, our emotions, and our sensations.

Through physical awareness, you will:

  • Stimulate a deeper self-awareness
  • Better define your space as a creator or speaker
  • Develop your listening skills, your empathy, and your self-confidence
  • Communicate more effectively
  • Influence and inspire others

No matter your level of experience, you will learn how to integrate meditation into your life as a tool for your well-being and personal development.

By practicing this discipline daily, you will:

  • View situations with greater clarity
  • Better manage your stress and anxiety
  • Be more attuned to your needs and emotions
  • Improve your overall well-being
  • Discover mindfulness and anchor your life and your decisions to the present moment

The combination of various massage therapy techniques, like shiatsu, fasciatherapy, kinesiotherapy, and trigger point therapy, provide several health and wellness benefits:

  • Relaxation
  • Better stress management
  • Improved self-esteem
  • Calm, healthy, creative, and productive environments
  • Increased body awareness
  • Understood and respected needs and emotions

Yoga is a millenary practice recognized for its positive effects on well-being. It allows you to develop awareness: of your breathing, of your movements and of the present moment.

Yoga will help you to:

  • Adopt a good posture and avoid injuries related to work or physical activity
  • Free yourself from stress and tension
  • Manage diverse situations with ease
  • Gently soften and strengthen your muscles
  • Develop your concentration and your ability to listen to your body

I help couples prepare for childbirth by using an approach that promotes the complementary roles of mother and father.

With these methods of physical and psychological childbirth preparation, you will practice different yoga poses. You will also learn breathing and massage.

Jadson, I want to work with you

ABOUT

Conscious movement. Introspection. Communication. Harmonious use at the heart of your personal evolution.

I’m Jadson Caldeira, professional dancer, choreographer, yoga and meditation professor, massage therapist, and teacher at the Conservatoire de musique et d’art dramatique in Montreal.

Although I am originally from Brazil, a fascinating country full of contrasts, I have now been living in Montreal for the past 30 years.

At a young age, I was already passionate about the performing arts, so I naturally studied theater, visual arts, and professional dance in São Paulo. Then during an extended stay in India, I discovered meditation. What a revelation!

I combined the idea of introspection with my experience with the performing arts: a fusion that became the foundation of my vision and my artistic work.

When I’m teaching movement, yoga, or meditation, I don’t really teach; I exchange. I view my teaching as an invitation to relearn how to speak with the body, allowing it to become the voice. Each word-movement comes from a technical skill, of course, but above all it stems from a personal experience precisely directed towards expressiveness, self-discovery, exchange, and sharing.

Various certifications I have acquired over the years…

  • Hatha, yin, ashtanga, iyengar, and prenatal yoga
  • Reiki master
  • Massage Therapy
  • Méditation
  • Bonapace Method
  • Birth Companion

Contact

To be an accomplished artist, dedicated employee, or an engaging business leader, you must connect with your body and develop introspective skills.

Are you in need to be supported by a global approach to freeing your conscious and creative movement?

Contact me now.

Espace Sïnapce